ARE WE A GOOD FIT?

The therapeutic relationship is at the heart of counselling — it’s where trust, understanding, and real change begin. Feeling comfortable with your counsellor matters just as much as the approach we use. We can complete a free 15‑minute consultation call so you can get a sense of how I work and whether it feels right for you. It’s a chance to ask questions, share what’s bringing you to therapy, and see if we connect in a way that feels supportive and genuine.
If it feels like a good fit, we can arrange ongoing sessions at a pace that suits you.

OUR WORK TOGETHER

Person-centred therapy, at its core, is…
Being heard, understood and accepted without judgement. It is built on the belief that you are the expert in your own life.
Together, we can make sense of your experiences, understand what you need and explore what might help you move forward. You don’t need to have all the answers before you begin — therapy can simply be a space to arrive as you are.